Bhagwad Gita- Chapter -06 – Abhayasa Yoga

In chapter six Bhagwan Krishna reveals astanga yoga, and the exact process of practising such yoga. He explains in detail the difficulties of the mind and the procedures by which one may gain mastery of their mind through yoga which reveals the spiritual nature of a living entity. Thus this chapter is entitled: The Science of Self-Realization.

The Bhagavad-gita is universally renowned as the jewel of India’s spiritual wisdom. Spoken by Lord Krishna, the eighth incarnation of Bhagwan Vishnu to His intimate disciple Arjuna. The Gita has seven hundred concise verses provide a definitive guide to the science of self realization. No other philosophical or religious work reveals, in such a lucid and profound way, the nature of consciousness, the self, the universe and the Supreme. It is perfect management book, self help book, science book and spiritual book. One can find answers to any problems in today’s modern life in the book though spoken 5000 years back.

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